Tour overview

Trek to Langtang if you want a relatively short itinerary with all the excitement of the Himalayas. Here, the trail is less crowded and the trek more rewarding.This is one of the most accessible trekking regions near the Kathmandu Valley with short day hikes or week-long ventures into the lake district. An ideal region if you are short on time but still want to trek the Himalayas and experience the wonderful cultures of the native Tamangs.

The region was affected by the earthquake in April 2015. With reconstruction and renovation efforts underway, the area has reopened for trekking, and the local people have also welcomed tourists.Langtang has over 70 glaciers of varying sizes, the Langtang and Ganesh Himal mountain ranges, and high-altitude lakes including Gosainkunda, Parvatikunda, Bhairavkunda, and Dudhkunda. The people in this place are mostly of Tamang and Tibetan origin, whose culture goes back to hundreds of years. The craftsmanship, dress, traditionally-built stone houses, and the beautifully carved wooden porches reflect their rich Himalayan heritage.Partly protected as Langtang National Park, visit to the area gives Himalayan nature experience and an insight into the lifestyle and culture of the Tamangs who are predominant inhabitants of the region.

Located about 30 km toward the north of Kathmandu near the Tibetan border, Langtang, and extending in an east-west direction, it is bordered on the north by the main crest of the Himalayas, dominated by Langtang Lirung (7,245 m), the highest peak in the area.To the south are the Chimse Danda (ridge), crossed by the Ganja La pass (5,122 m), and Jugal Himal, culminating in Dorje Lakpa (6,989 m). Glaciers spawned by the slopes of Dorje Lakpa, Langtang Lirung and other peaks feed the Langtang Khola (river). The Langtang River passes through the high, gentle Langtang Valley before emptying in a raging torrent into the Bhote Kosi River through a long, narrow defile at the west end of the valley.

Whereas the major rivers of Nepal flow south from Tibet cutting through the Himalayan chain, the Langtang Khola, a major tributary of the Trisuli Ganga, flows east to west, cutting, as it were, across the grain of the country. The Trisuli, or Bhote Kosi as it becomes above Dhunche, forms an important corridor and ancient trade route through the mountains between the Ganesh and Langtang Himal, to Kerung in Tibet.The inhabitants of the Langtang Valley are thought to be descendants of Tibetans from Kerung who intermingled with Tamangs from the Helambu area. They are mainly sheep and yak herders, but grow some hardy grains and vegetables. The daily life of the villagers includes raising livestock, agriculture, and trade with Kerung in Tibet. Wheat, maize, potato, soyabean, and millet are their staple food.Tourist facilities are available in Dhunche and Syabru. Established accommodation facilities are available in Langtang route and Gosainkunda route. Trained guides and porters are also available in the villages.

Trek Info

Here are some of the Trekking accessories that you require for the easy and convenient journey-

In general you will need four sleeping bags (we could provide you one for the trek), a duffel or a trekking bag of 70-80 liters (we can provide one), down jacket (this too we can provide one if needed for the trek) and a normal travel bag of 25-30 liters.

For clothing, you will require the following-

Upper body- For this-shirts, waterproof jacket, fleece jacket or pullover, water proof jacketare needed. Wind proof jacket are optional but preferred. For T-shirts, baggy cotton T-shirts are the best especially for warm days in lower altitudes. Moreover, we recommend synthetic T-shirts as they quickly absorb the moisture. Then, for the waterproof jacket, we recommend you to have nylon which is light.

Lower body- For this, you need hiking shorts, trekking pants, soft shell and hard shell pants, cotton pants or jeans. For hiking shorts, buy the fabric which dries quickly. For trekking pants, go for the ones which have zipper in the middle of the knees so that you can take off the bottom part when necessary. Forsoft shell pants, buy a synthetic fiber. Then, for hard shell, buy a waterproof one. Full zipper from top to bottom is preferred for both soft and hard shell pants. For extra wearable, have a pair of jeans or cotton pants.

Inner wears- Regarding inner wears, you need lightweight underwear which is preferably made up of synthetic. For women, own synthetic sports bras. You could also have swimsuit if you would like to.

Footwear- For this, you need a trekking boot, gaiters and sandals. For Trekking boots, get a hard sole lug-cleated boots for good performance for every kind of landscape. We then recommend you to have a pair as it helps keep your feet dry quickly and keeping dust, rocks and snow out of your shoes. We also suggest you to have a pair of sandals as it helps while you are in the lodge. Then, for socks, you require 4 pairs of synthetic and 3 pairs of woolen socks.

Hand wears- The hand essentials are gloves, mittens and hand warmers. For warm weather, buy synthetic or thin woolen gloves. For cold weather, buy a woolen or fleece gloves. While for mittens, Gore-Tex mittens are the best. Regarding hand warmers, it’s completely your choice whether you want to have or not.

Face protection- For protecting the face against the snowfalls, heavy wind, direct sun, etc. we recommend you to have a cap or a hat, a synthetic woolen hat, a lightweightedbalaclava, glacier glasses having 100% UV protected lens with side shields and hard-sided storage, headlamp, ear muffs, neck warmer, etc. Ear muffs and neck warmers are not necessary but are up to your choice.

First Aid Kit– Though the trekking guides will be carrying a first aid kit box, we suggest you to have one as well. So, for this, you will need to have basic emergency equipment. You can discuss with us regarding what all to take along with you.

Personal care- The personal care products that you will require while trekking are tooth brush, tooth paste (biodegradable is preferred), towel, soap, hand wash, sanitizers, wet wipes, deodorants, crèmes, etc. along with your other needs.

Miscellaneous but important- These include valid passport, passport size photos, airline ticket (and its copy), luggage locks, thick garbage bags, water bottle, small bag for travel documents, passport, wallet/purse, etc., pocket knife, sunscreen lotion (SPF 40 recommended) and lip balm of at least SPF 20.

Extras- The extras include trekking poles, snacks, books, games, chargers, binoculars, batteries, camera, guide book, extra glasses (if you wear), notebook/pen, sleeping bag liner, hydration bladder with drinking tube, pee bottle for men and pee funnel for women, thermos, etc.

Note- Tight fitting clothes especially made out of fabrics like lycra, especially to women can be offensive to the local villagers. So, make sure that you pack something to wear on top of them if you want to pack them.

Detailed itinerary

• Day 1. Bus Kathmandu – Syabrubesi
• Day 2. Syabrubesi (1492m) – Lama Hotel (2447m)
• Day 3. Lama Hotel (2447m) – Langtang Village (3500m)
• Day 4. Langtang Village (3500m) – Kyanjin Gompa (3800m)
• Day 5. Kyanjin Gompa (3800m) – Kyanjin Ri (4600m) – Kyanjin Gompa (3800m) – Chyamki (3380m)
• Day 6. Chyamki (3380m) – Bamboo (1970m)
• Day 7. Bamboo (1970m) – Syabrubesi (1492m)
• Day 8. Bus Syabrubesi – Kathmandu